("chee-gung"), is a health cultivation system from China, practiced by
millions. It is enjoyed regularly for health, longevity and
tranquility. The flowing postures and deep breathing vitalize the body
and promote mental clarity.
Loretta Shiver is an accredited Qigong instructor, endorsed by Qigong Master, Steven Ridley. She has been offering Qigong in the Park for over 25 years.